Benefits of Berqa tea for the human body

Tea is one of the most favorite drinks in the world and almost 80% of people consume it. The taste of "Berqa" tea is known throughout the country. Black tea, green tea, and oolong tea, known for their beneficial effects on human health, are products of the Camellia sinensis plant. These data, which we prepared by research, have been confirmed by scientists and are known as the benefits of tea. Put a cup of "Berqa" tea next to you and start reading our article.

Prevents heart diseases - the high amount of flavonols, taflavins in black tea helps to restore coronary artery dysfunction in heart patients. It also eliminates the abnormal activity of blood vessels that can cause paralysis, atherosclerosis and other cardiovascular diseases. For this reason, tea drinkers have a lower risk of heart disease.

Reduces the risk of cancer - the polyphenols in tea are considered powerful free radical scavengers. It has also been shown to be active in the fight against cancer cells during tea consumption and inhibits the formation of tumors. Tea compounds have been confirmed to help reduce cancer cell growth in the skin, lungs, oral cavity, esophagus, stomach, liver, prostate and other organs.

Reduces the risk of diabetes - the main bioactive compounds in black tea are polyphenols, thanks to which long-term tea consumption regulates low blood glucose levels.

Supports mental health - regular tea consumption has been linked to a lower risk of neurological disease and lower stress levels. Green tea consumption has also shown hope in preventing cognitive decline due to brain diseases such as Parkinson's and Alzheimer's. Tea is a natural sedative that can reduce stress and help you relax after a hard day. Antioxidants also help rid the body of toxins that can cause mental health problems.

Aids digestion – tea helps ease digestion. It treats a range of problems from nausea to diarrhea. Tannins in tea reduce intestinal inflammation.

Increases energy - the caffeine in black tea helps blood circulation and boosts brain functions. It stimulates metabolism, respiratory system, heart and kidney functions.

Fights bacteria - tea polyphenols are known for their antibacterial activity. Research shows that black tea reduces the risk of Helicobacter pylori infection.

Improves oral health - black tea contains polyphenols, which are catechins, flavonoids and tannins that have an inhibitory effect on salivary enzymes with anti-microbial and bacterial properties. A daily cup of unsweetened tea can reduce inflammation, prevent tooth decay and stop the growth of bacteria in the mouth.